0–17 months
Avoid screens, other than video chatting with family
18–23 months
If introduced, high-quality content only, watched together
2–5 years
Up to 1 hour/day of high-quality programming
6–17 years
Consistent limits; ensure sleep, activity & school aren't displaced
Guidelines summarized from the American Academy of Pediatrics and World Health Organization recommendations. Every family and every child is different — what matters most is the quality of content, co-viewing, and making sure screens aren't crowding out sleep, movement and face-to-face time. Talk to your pediatrician about what's right for your child.